A calmer mind starts here

Simple guided meditation for sleep, stress, anxiety and everyday life.

No experience needed. Start with just a few minutes.

Whether your mind won’t switch off at night, you’re feeling overwhelmed, or you simply want a few quiet minutes to yourself, Zenmind helps you build a simple meditation practice that fits into everyday life.

What do you need right now?

😴 Better Sleep

Can’t switch your mind off?

Calm your body and quieten racing thoughts with guided practices, sleep stories and soothing bedtime meditations for better sleep.

🌿 Ease Stress

Feeling overwhelmed?

Take a few minutes to pause, breathe and reset when life feels too much.

🫶 Calm Anxiety

Having a difficult moment?

Use simple guided practices to reconnect with your breath, body and the present moment.

🧘 Learn Meditation

Want to build a meditation practice?

Start simply with guided practices for beginners and experienced meditators.

Meditation for real life

You don’t need an hour. You don’t need to empty your mind. And you don’t need to be an experienced meditator. Sometimes, a few quiet minutes are enough to create a little more space.

With Zenmind, you can practise wherever you are and whenever you need it.

Sleep better. Reduce everyday stress. Find more calm. Build a practice that lasts.

Ancient wisdom. Modern minds.

Zenmind brings together authentic mindfulness and contemplative practices with a practical approach to modern life. Our practices are created with meditation teachers, counsellors, researchers and wellbeing practitioners. You don’t need to follow a particular religion or belief system.

Just pause. Breathe. Begin.

The People Behind Zenmind

Zenmind grew from a lifelong practice of Buddhist meditation and an understanding that ancient wisdom can bring more calm, clarity and compassion to modern life. Rooted in traditional Buddhist meditation and contemporary wellbeing, our 100+ practices are created by experienced teachers and practitioners for real life.

Holistic Counsellor

Tibetan Buddhist Writer

Researcher

KARUNA PRIYA

Buddhist Meditation Teacher

Designer and Activist

Wellbeing Researcher

Psychotherapist

Researcher

Teacher

Find your practice

With 100+ guided meditations and practices, you can find something for the moment you’re in.

Short practices
For when you only have a few minutes.

Longer meditations
For deeper relaxation and reflection.

Sleep practices
For winding down at the end of the day.

SOS practices
For when you need a moment of calm right now.

TESTIMONIALS

“I would encourage anybody who is going through stuff in their lives to come to them to find peace of mind.”

Micheal Thomas

Former Arsenal, Liverpool, Benfica & England Footballer

TESTIMONIALS

“I have been meditating every day since we met.”

Suzy Walker

Editor-in-Chief of Psychologies

TESTIMONIALS

“I would highly recommend them to people who work with people and in large organisations, dealing with diverse groups who are all looking at life from different perspectives.”

Catherine Lambert

Director at Savills

TESTIMONIALS

“I started the introduction to mindfulness course with insomnia and difficulties in dealing with stress. By only the third week I was sleeping much better and was more relaxed.”

Laura Simpson

Board TrusteeBoard Trustee at Mind

TESTIMONIALS

“Zenmind by Akanista has shown me a simple yet highly effective way of becoming calmer and focused in my day to day life. The recordings are helping me practise the techniques on a daily basis.”

Bhargav Dave

Senior Performance Marketer

Zenmind Pro

Go deeper with your practice.

Start with our free meditations and discover what works for you.

When you’re ready, Zen Pro gives you access to additional practices, courses and features to support a more consistent meditation practice.

basic

Forever

FREE

Meditations for Free from qualified teachers

ZEN PRO

Monthly

£3.99

Pro meditation content
Exclusive theme content
Masterclasses with authentic teachers
Monthly online live meetups and Early Bird discounts to attend events

ZEN PRO

Annual (Save over 20%)

£39.99

Pro meditation content
Exclusive theme content
Masterclasses with authentic teachers
Monthly online live meetups and Early Bird discounts to attend events

A few minutes can change the way

you meet your day.

You don’t have to change everything.

Just pause.
Breathe.
Begin.

FAQ

What's included in the free plan?

In the free plan, you will gain access to a limited range of meditations that are always available for you to listen to. However, in order to access further contents, courses and features, you will be able to upgrade your subscription.

How can I upgrade my subscription?

You will see the “ZenPro” label for certain contents. When you click on those restricted contents, you will be prompted to upgrade. Please follow the screen instructions where you can make a purchase by debit or credit card or PayPal. You will have instant access to the contents for a whole year upon a successful transaction. You can cancel your subscription at any time from your Play Store or App Store before it renews for the next year.

How to join the live events?

All users can view the live events listed from the App. A booking link will be available for registration. If you are a premium member, you will get a special discount for selected events. Standard members can register at a normal rate. Online live events will be held via Zoom Meeting and details will be sent upon successful registration. If you have any questions, you can always reach out to us via email: hello@zenmind.co.uk

How about joining the on-site events such as retreats and courses at different venues?

All our upcoming events will be listed on our events section of the App and you will have the option to book one or more of these events separately. Specific locations, dates and times will be listed on the individual events. Bookings are subject to Terms & Conditions.

How to work in partnership with Zenmind?

As a mindfulness training school, we work closely with both employers and employees to support performance and resilience at work. Our integration and wellbeing programmes work to encourage employers to attract and retain the best people and employees to build successful and healthy lives both in the office and at home. We also provide partnership opportunities for other organisations like Universities and Healthcare providers. If you would like to partner with Zenmind in accessing the contents on the App for your team, you can always reach out to us via email: hello@zenmind.co.uk

Start Meditating Free

Ancient wisdom. Modern minds.

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